Self-Care After Trauma

Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Elise TelloOthers
Stop Child Abuse Now - NAASCA ORG

Monday to Friday's "Stop Child Abuse Now" (SCAN) features trauma-informed HOSTs and Co-hosts and respected child abuse prevention, intervention, and recovery advocates. They're all volunteers members of the National Association of Adult Survivors of Child Abuse.

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Elise Tellopodcast